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Easier Ways to Eat These 7 Greens: Baby Steps to a Healthier You
Source: http://www.flickr.com/photos/kowitz/7384004738/ Leafy greens like kale and spinach are undeniably good for you: They’re packed with calcium, iron, magnesium, and, yes, even protein. One cup of...
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7 Delightful Desserts Under 300 Calories
Source: http://www.flickr.com/photos/jezpage/ There is nothing quite like the smell of freshly baked cakes, cookies, and confections to ruin a person’s diet. Many resolutions and fitness plans have...
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7 Delightful Desserts Under 300 Calories
There is nothing quite like the smell of freshly baked cakes, cookies, and confections to ruin a person’s diet. Many resolutions and fitness plans have been derailed at the sight of a piece of pie or...
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7 Basic Tools Every Kitchen Needs
Source: iStock The amount of kitchen gadgets available for purchase nowadays is nothing short of overwhelming (anyone in the market for an Egg Cuber?). It’s hard to wade through all the wildly...
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Kitchen Basics: A Beginner’s Guide to 6 Common Cooking Oils
Source: Thinkstock Cooking oil comes in many varieties, each with its own characteristic taste, nutritional quality, and source. These oils are used in the preparation of certain types of food for the...
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9 Types Of Flour: What They Are And How To Use Them
You’ve probably seen multiple varieties of flour on your local grocery store’s shelves, but the differences between those types of flour aren’t always so clear. To make things simpler, we’ve collected...
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5 Kitchen Tips for Guys Who Don’t Cook
Source: iStock Cooking is not a pastime loved by all, and just the thought of preparing a meal at home can be a chore for some guys. Even if you’re still inclined to grab take-out or meet up with your...
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7 of the Best Healthy Meal Delivery Services
Meal delivery services are the new takeout. While each one is a little bit different, many of them work in pretty much the same way. The companies send you a box with just enough pre-portioned fresh...
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